Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.
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Tea & Toast Social Ride – Bryn Bach Park
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomClub combined GOLD & SILVER ride (17/09)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:00 The route is: Clubhouse, Risca, High Cross, Newport, Newport Flats, Shirenewton, Usk (With coffee stop in Usk), Caerleon, Newport, Risca, Clubhouse.
Youth Session (Paragoonies) – Coaching Session (18/09)
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomMeet at Risca Leisure Centre for a coaching session. Appropriate clothing for the weather conditions are a must please, along with plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you.
Zwift Ride – Joining The Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Thursday Evening Club Ride (21/09)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomMeeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.
Tea & Toast Social Ride – Draethen Loop
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomWelsh Cyclo-Cross League Round 1 – Cwmcarn Paragon Risca Riot!
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomFor full details on this event and to enter, click HERE Cyclo-cross is off-road cycle racing on grass and tracks, up and down banks, on a circuit of up to one mile in length. It is usually held in public parks or on sports fields and is technically and physically less demanding than mountain-biking. Anyone …
Youth Session (Paragoonies) – Coaching Session (25/09)
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomMeet at Risca Leisure Centre for a coaching session. Appropriate clothing for the weather conditions are a must please, along with plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you.
Zwift Ride – Joining The Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Thursday Evening Club Ride (28/09)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomMeeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.
Tea & Toast Social Ride – Usk Loop in Reverse (30/09)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomCombined GOLD & SILVER Ride (01/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:00: Club Chairman Mr Andy Howell will be leading the ride which will take us through Blackwood, Tredegar, Dowlais Top, Pontsticill, Talybont On Usk, Rock, Brynmawr, Abertillery, Newbridge and back to the clubhouse.
Youth Section (Paragoonies) – Coaching Session (02/10)
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomZwift Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Zwift Ride – Club Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your …
Thursday Evening Club Ride (05/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomMeeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.