ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Calendar of Events
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2 events,
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Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you |
0 events,
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0 events,
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0 events,
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1 event,
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Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
1 event,
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Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
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|
2 events,
-
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
-
Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you |
0 events,
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0 events,
|
0 events,
|
1 event,
-
Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
1 event,
-
Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
|
|
1 event,
-
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
1 event,
-
Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
|
|
1 event,
-
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
1 event,
-
Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES |
|
|
1 event,
-
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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