ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
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Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping Station on Newport Flats with postcode of NP26 3DF. For those with Strava, here is the Newport Phoenix 10 Mile TT Route https://sites.google.com/view/newportphoenixcc/home |
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2 events,
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Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
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0 events,
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1 event,
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Leaving the clubhouse at 09:00 The route is: Clubhouse, High Cross, Newport, Usk, Raglan Golf Club (Including cafe stop), Chainbridge, Pontypool, Crumlin back to the clubhouse. |
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1 event,
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ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
1 event,
-
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping Station on Newport Flats with postcode of NP26 3DF. For those with Strava, here is the Newport Phoenix 10 Mile TT Route https://sites.google.com/view/newportphoenixcc/home |
0 events,
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2 events,
-
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
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0 events,
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1 event,
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Leaving the clubhouse at 09:00 Route is: Clubhouse, Abertillery, Brynmawr, Black Rock, Gilwern, Abergavenny, Raglan, Usk (Inc cafe stop), Caerleon, Newport, High Cross, Risca, Clubhouse. |
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2 events,
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Welcome to Round 4 of the Cwmcarn Paragon Youth Go-Ride Summer Series. We are back at the fantastic Cwmcarn Forest Scenic Drive for a second time this summer. The Scenic Drive Hill climb will take place on the tarmac drive starting at the Toll booth and finishing at car park 1. The course will be …
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ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
1 event,
-
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping Station on Newport Flats with postcode of NP26 3DF. For those with Strava, here is the Newport Phoenix 10 Mile TT Route https://sites.google.com/view/newportphoenixcc/home |
0 events,
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2 events,
-
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
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0 events,
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1 event,
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Leaving the clubhouse at 09:00. Route is: Clubhouse, High Cross, Newport, Newport Flats, Chepstow, Shirenewton, Usk (Including Cafe stop), Caerleon, Newport, High Cross, Risca, Clubhouse. |
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1 event,
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ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
1 event,
-
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping Station on Newport Flats with postcode of NP26 3DF. For those with Strava, here is the Newport Phoenix 10 Mile TT Route https://sites.google.com/view/newportphoenixcc/home |
0 events,
|
2 events,
-
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
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0 events,
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1 event,
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We do have a ride planned, leaving the clubhouse at 9am. Our members have been informed of the route via the clubs WhatsApp group. This is a one off as full details are normally found here as well as the WhatsApp group. |
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1 event,
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ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as … |
1 event,
-
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping Station on Newport Flats with postcode of NP26 3DF. For those with Strava, here is the Newport Phoenix 10 Mile TT Route https://sites.google.com/view/newportphoenixcc/home |
0 events,
|
2 events,
-
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include a Gravel/MTB ride. Full details will be passed onto our members using the members WhatsApp group. Refreshments will be available after the ride at our …
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0 events,
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1 event,
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An epic gravel and history ride lead by historian and Cwmcarn Paragon Legend Dai Parry Taking in pontypool pump house, Bleanavon railway, big pit, Blaenavon museum for food. The water bored through the mountain from Bleanavon to Cwmtillery. Drift mines, sunk mines The infamous dog stone and much more. This ride will be a steady … |

