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Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.
CANCELLED – Tea & Toast Social Ride – Draethen Loop (18/11)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United Kingdomunfortunately due to the weather and the forecast, we have had to cancel this ride. Many apologies
CANCELLED – Winter SILVER Ride (19/11) – Carpy’s Annual Salmon Run Ride
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomYouth Section (Paragoonies) – Coaching session (20/11) VENUE CHANGE
Tredegar Park Sports Ground , United KingdomMeet at Tredegar Park in Newport for a coaching session. Appropriate clothing for the weather conditions are a must please, along with plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you.
Zwift Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Zwift Ride – Club Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your …
Thursday Evening Get Together (23/11)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomClubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.
Tea & Toast Social Ride – Newport Flats (25/11)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomWinter SILVER Ride (26/11)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30 Clubhouse, Blackwood, Penpedairheol, Fochriw, Bryn Bach Park for Cafe, Tredegar, Markham, Blackwood, Llanbradach, Caerphilly, Rudry lanes, Bassaleg, Risca, Clubhouse.
Youth Section (Paragoonies) – Coaching session (27/11) VENUE CHANGE
Tredegar Park Sports Ground , United KingdomMeet at Tredegar Park in Newport for a coaching session. Appropriate clothing for the weather conditions are a must please, along with plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you.
Zwift Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Zwift Ride – Club Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your …
Thursday Evening Get Together (30/11)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomClubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for anyone to come in for Tea or Coffee and a chat.
CANCELLED – Tea & Toast Social Ride – Usk Loop (2/12)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomWinter SILVER Ride (03/12)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30 and the route is: Club House Newport Usk Raglan services ( Coffee Stop) Chainbridge Goytre Pontypool Club House
Zwift Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …