Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Loading view.
Saturday Tea & Toast Social Ride (11/01)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
Sunday Club Ride (12/01)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
ZWIFT Ride – Club Wednesday Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Indoor Riders WhatsApp group when finalised. We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for …
Our Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Saturday Tea & Toast Social Ride (18/01)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
Sunday Club Ride (19/01)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Youth Section Coaching Session (20/01)
Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you
ZWIFT Ride – Club Wednesday Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Indoor Riders WhatsApp group when finalised. We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for …
Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Saturday Tea & Toast Social Ride (25/01)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
Sunday Club Ride (26/01)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as …
Youth Section Coaching Session (27/01)
Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a member of the Paragoonies but would like to join in, please email secretary@cwmcarnparagon.com beforehand, so final details can be given to you
ZWIFT Ride – Club Wednesday Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Indoor Riders WhatsApp group when finalised. We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for …
Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Saturday Tea & Toast Social Ride (01/02)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES
Sunday Club Ride (02/02)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES