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ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
CPCC Youth Section (Paragoonies) Coaching Session (07/10)
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomAppropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a …
ZWIFT Ride – Club Members Wednesday Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend …
Our Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Saturday Tea & Toast Social Ride – Route TBC (12/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomSunday Club Ride – Details TBC (13/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
CPCC Youth Section (Paragoonies) Coaching Session (14/10)
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomAppropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a …
ZWIFT Ride – Club Members Wednesday Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend …
Saturday Tea & Toast Social Ride (19/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:00 The route will be: Clubhouse, Newbridge, Pontypool, Goytre, Usk (For coffee), Caerleon, Newport, Risca, Clubhouse
Sunday Club Ride – Details TBC (20/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomZwift Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
CPCC Youth Section (Paragoonies) Coaching Session (21/10)
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomAppropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a …
Cwmcarn Paragons/WORA Cyclo-Cross Coaching sessions 7
Risca Leisure Centre Pontymason Lane, Risca, Caerphilly, United KingdomCwmcarn Paragon Youth in association with WORA (Wales Offroad Academy) are hosting a series of 7 linked, progressive CX sessions for youth riders from any club in Wales, running every …
ZWIFT Ride – Club members Wednesday Workout
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend …
Our Clubhouse is closed as our club AGM is tonight
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomFor full details about the AGM, please contact secretary@cwmcarnparagon.com
Saturday Tea & Toast Social Ride (26/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:00, the route will be: Clubhouse, Newbridge, Blackwood, Tredegar, Bryn Bach Parc Cafe, Cefn Golau, Markham Common, Aberbargoed, Ynysddu, Clubhouse.
Sunday Club Ride – Details TBC (27/10)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …