ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a …
Sign on will be at our clubhouse between 6pm and 6:30pm. Cost is £5 per rider. We have TT bike and road bike categories, and 2ups, 3ups and 4ups. The …
Our clubhouse is open for tea or coffee and chat
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a …
Sign on will be at our clubhouse between 6pm and 6:30pm. Cost is £5 per rider. We have TT bike and road bike categories, and 2ups, 3ups and 4ups. The …
Our clubhouse is open for tea or coffee and chat
(Subject to weather conditions) Leaving the clubhouse at 09:00 The route will be, Clubhouse, Scenic Drive, Twmbarlwm, Rogerstone, Wyllie, Bedwas, Rudry Castle, Bassaleg, Dan-Y-Graig, Waunfawr Park, Clubhouse.
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Sign on will be at our clubhouse between 6pm and 6:30pm. Cost is £5 per rider. We have TT bike and road bike categories, and 2ups, 3ups and 4ups. The …
Our clubhouse is open for tea or coffee and chat
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves and plenty of water. If you or your child are not a …
Sign on will be at our clubhouse between 6pm and 6:30pm. Cost is £5 per rider. We have TT bike and road bike categories, and 2ups, 3ups and 4ups. The …