ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Sign on will be at our clubhouse between 6pm and 6:30pm. Cost is £5 per rider. We have TT bike and road bike categories, and 2ups, 3ups and 4ups. The …
Our clubhouse is open for tea or coffee and chat
Leaving the clubhouse at 09:00, The route is: Clubhouse, Risca, Newport, Newport Flats, Magor for coffee, Newport Flats, Newport, Risca, Clubhouse
Leaving the clubhouse at 09:00 and the route is: Clubhouse, Risca, Caerleon, Usk, Abergavenny for coffee, Black Rock, Brynmawr, Hafodyrhynys, Crumlin, West End, Abercarn, Clubhouse.
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Sign on will be at our clubhouse between 6pm and 6:30pm. Cost is £5 per rider. We have TT bike and road bike categories, and 2ups, 3ups and 4ups. The …
Our clubhouse is open for tea or coffee and chat
*SATURDAY TEA & TOAST* Leaving the clubhouse at 09:00, and the route is Clubhouse, Risca, Newport, Usk, Raglan for coffee, Little Mill, Pontypool, Newbridge, Clubhouse.
*SUNDAY RIDE* Leaving the clubhouse at 09:00, and the route will be: Clubhouse, Newbridge, Nelson, Pontypridd, Porth, Treorchy, Bwlch to Nanty moel, coffee in Llanharan, Treforest, Caerphilly, and making way …
The Hill climb will take place on the tarmac drive starting at the Toll booth and finishing at car park 2 with an intermediate time taken at car park 1. …
Our clubhouse is open for tea or coffee and chat
Leaving the clubhouse at 09:00 The route is: Clubhouse, Crumlin, Llanhilleth, Brynmawr, Bryn Bach Parc for coffee, Blackwood, Wattsville, Clubhouse
Leaving the clubhouse at 09:00 The route is: Clubhouse, Risca, Newport, Newport Flats, Magor, Chepstow, Tintern (For Coffee) then back to the clubhouse via Pontypool.
Cwmcarn Paragon Youth in association with WORA (Wales Offroad Academy) are hosting a series of 7 linked, progressive CX sessions for youth riders from any club in Wales, running every …
Cwmcarn Paragon Cycling Club are hosting a series of 7 linked, progressive CX sessions for female riders from any club in Wales, running every Tuesday 5:30-7pm at Risca Leisure Centre: …
Our clubhouse is open for tea or coffee and chat
Leaving the clubhouse at 09:00 The route is: Clubhouse, Risca, Newport, Newport Flats to Magor for coffee, then back a similar way.
Leaving the clubhouse at 09:00 The route is: Clubhouse, Newbridge, Nelson, Pontypridd, Porth, Treorchy, Bwlch, Nanty Moel, Llanharan for coffee, Treforest, Caerphilly, Bassaleg, Risca, Clubhouse
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …