ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
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Youth Section (Paragoonies) Coaching Session @ Tredegar Park
Tredegar Park (Cardiff Rd) Cardiff Road, Newport, United KingdomMeet at Tredegar Park in Newport at 6pm, for a coaching session. Appropriate clothing for the weather conditions are a must please, along with the child's own bike, helmet, gloves …
ZWIFT Ride – CPCC Long Steady Distance (Anyone with the links can join)
Long and steady ride, on the Eastern Eight route (The route will change each Tuesday). Link for this event is HERE Please also feel free to use our open chat Discord …
ZWIFT Ride – Club Wednesday Workout (Members Only)
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend …
Thursday Evening Get-Together (18/1)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Tea & Toast Social Ride – Newport Flats (20/1)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomWinter SILVER Ride (21/1) – Details TBC
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomZWIFT Ride – CPCC Sweet Spot Sunday (Anyone with the links can join)
Sweet Spot Training (or SST for short) will give great bang for buck. Training at around 90 percent of your threshold (aka the Sweet Spot) is useful because you can …
ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Youth Section (Paragoonies) Coaching session @ Tredegar Park (22/1)
Tredegar Park (Cardiff Rd) Cardiff Road, Newport, United KingdomMeet at Tredegar Park in Newport at 6pm, for a coaching session. Appropriate clothing for the weather conditions are a must please, along with the child's own bike, helmet, gloves …
ZWIFT Ride – CPCC Long Steady Distance Ride (Anyone with the links can join)
Long and steady ride, on the Petit Boucle route (The route will change each Tuesday). Link for this event is HERE Please also feel free to use our open chat Discord …
ZWIFT Ride – Club Wednesday Workout (Members Only)
Club Workout ride on Zwift, using the club Discord channel to chat through the ride. Details will be posted on the Club Zwift WhatsApp group when finalised. We highly recommend …
Thursday Evening Get-Together (25/1)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur Clubhouse is open
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomOur clubhouse is open for tea or coffee and chat
Tea & Toast Social Ride – Bryn Bach Park (27/1)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomWinter SILVER Ride (28/1)
Clubhouse 2, Brooklands Terrace,, Cwmcarn, Caerphilly, United KingdomLeaving the clubhouse at 09:30 and the route is: Clubhouse, Crumlin, Aberbeeg, Cwm, Ebbw Vale, Beaufort, Llangattock, Gilwern, Llanfoist, Usk (Coffee stop), Caerleon, Newport, High Cross, Clubhouse.
ZWIFT Ride – CPCC Sweet Spot Sunday (Anyone with the links can join)
Sweet Spot Training (or SST for short) will give great bang for buck. Training at around 90 percent of your threshold (aka the Sweet Spot) is useful because you can …
ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Youth Section (Paragoonies) Coaching Session @ Tredegar Park (29/1)
Tredegar Park (Cardiff Rd) Cardiff Road, Newport, United KingdomMeet at Tredegar Park in Newport at 6pm, for a coaching session. Appropriate clothing for the weather conditions are a must please, along with the child's own bike, helmet, gloves …