Zwift Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping …
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include …
Our clubhouse is open for anyone to come in for Tea or Coffee and a chat.
Leaving the clubhouse at 09:00. Route is: Clubhouse, High Cross, Newport, Newport Flats, Chepstow, Shirenewton, Usk (Including Cafe stop), Caerleon, Newport, High Cross, Risca, Clubhouse.
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping …
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include …
Our clubhouse is open for anyone to come in for Tea or Coffee and a chat.
We do have a ride planned, leaving the clubhouse at 9am. Our members have been informed of the route via the clubs WhatsApp group. This is a one off as …
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Our friends at Newport Phoenix are holding a 10 Mile TT. Sign on from 5:45pm, with first rider off at 6:30pm. Cost is £5 per rider. All at the Pumping …
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include …
Our clubhouse is open for anyone to come in for Tea or Coffee and a chat.
An epic gravel and history ride lead by historian and Cwmcarn Paragon Legend Dai Parry Taking in pontypool pump house, Bleanavon railway, big pit, Blaenavon museum for food. The water …
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Meeting at the clubhouse for an 18:00 departure, the ride will last approximately an hour and a half. The route will be decided by the Ride Captain, and may include …