Latest Past Events

ZWIFT RIDE – Joining the Rowe & King Monday Mixer

ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – one that can be completed following a hard Sunday ride, and should not leave your legs too fatigued come Tuesday. This session is regarded as

Sunday Club Ride (27/04)

Clubhouse 2, Brooklands Terrace,, Cwmcarn

Leaving the clubhouse at 09:00, the routes are published on our members WhatsApp group in the days leading up to the ride. As a guide, here is what to expect on our CLUB RIDES