ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
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CANCELLED – Youth Section Coaching Session (18/11)
Risca Leisure Centre Pontymason Lane, RiscaDue to the weather forecast, we have taken the decision to cancel this evenings session. Apologies for any inconvenience. Appropriate clothing for the weather conditions are a must please, …