ZWIFT Ride – Joining the Rowe & King Monday Mixer
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
ABOUT THIS WORKOUT Rowe & King’s Monday Mixer is a short but focused session, full of structure. In terms of physical stress – the session is regarded as “moderate” – …
Meet at Tredegar Park in Newport at 6pm, for a coaching session. Appropriate clothing for the weather conditions are a must please, along with the child’s own bike, helmet, gloves …